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Slimming World

Slimming Links
Slimming ideas
Slimming recipes
Slimming exercises
Slimming care
Slimming body


Slimming world the power of natural slimming.

I want to share my slimming success with you. Big part of my success belongs to natural marine slimming program from Dudur. I used it in combination with the diet and yoga.

Discover my favorite Natural Marine slimming products here.

Join slimming program today!

Please send your story to be published on my website.
Share your slimming success here!
Find your slimming support group here.
Enjoy slimming menu!

2 slices of wholewheat bread or a bowl of cereal
2 tbsp of jam
1 cup of coffee
1 small glass of 1% milk
1 green salad composed of tomatoes, green papers, cucumbers, mushroom, endives or vegetable platter seasoned with 1 tbsp of olive oil.
1 medium slice of turkey or 50 g of low fat cheese cut into small cubes that can be added to the salad
1 fruit
1 bowl of vegetable soup
150g of fish or meat
Green vegetables sautéed in 1 tbsp of olive oil.
50g of rice
1 fruit
herbal tea
Healthy snack.
1 apple, 1 pear and orange.
5 glasses of water
1 yogurt
1 herbal tea.


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